You may select from either our “Keto” menu or our “Custom Meal Menu” by clicking on the images below.
Meal Day weekly orders – You may select from both of the menus to create your weekly order.
Saturday is “Meal Day.” The cut off for Meal Day orders is each Tuesday at midnight. Deliveries are made between 1 pm and 8 pm each Saturday. We also deliver on Monday mornings to businesses in the Alb. and RR areas, if that’s where you choose to receive your order. Pick ups are ready between 4 pm and 8 pm.
Glenna Garcia and Mario D’Elia are the owners of Shut The Chef Up. In late 2015, STCU made its first appearance at Boxtoberfest, held by Black Box Fitness. We know that food is an integral part of feeling your best and being able to do the things you love. But Meal Prep can be SUCH a hassle and a time consuming venture. Chef Mario can literally take this off your plate and give you peace of mind. We offer our Custom Meal Prep services for those that want to order weekly meals for each Saturday’s “Meal Day.” We use only the best ingredients, with fresh, locally sourced, organic produce (as seasons and Mother Nature permit), all natural/non-GMO meats, and grass-fed dairy products!
Black Box = Partner Gym – Pick up hub for Saturday Meal Day Orders
Meal prep is NOT just for athletes. Having quick, healthy meals readily available is for everyone! Are you ready to reach your goals? The experts here at Shut The Chef Up are here to help you achieve them. Let’s get YOUR macro nutrient counts from our Certified Nutritionist – fill out our Questionnaire to get started on your meal plan. Just click below!
YOUR COMMENTS ARE VALUABLE!
Your feedback in exchange feeds us back with the opportunity to learn about a situation or circumstance! We know that working together as a team is imperative for meeting our commitment of providing excellent food and service. Please provide as much detail as possible so we may coach or compliment all involved.
Thank you for taking your time to fill out the information. And most of all, thank you for your decision to order from us here at STCU!