We ARE the New Face of Fast Food!

Why? Because we offer you a unique concept that is built to adjust to your specific needs.  We offer Healthy (portion and calorie controlled) meals, Custom meals, Vegan and kid’s portioned meals.  All available to you in as many quantities as you desire.

It’s a true ‘build your own’ meal plan where all you do is pick your meals and add them to your cart!  It doesn’t matter if you are prepping for a show, trying to lose weight or gain weight, or even dealing with a medical condition or allergy – Shut the Chef Up is here to help you reach any and all goals that you may have.  Ready to get started?  Great!  All you have to do is:

  1. Click on the menu you’d like to start ordering from.
  2. Make your choices, adjust your quantity, then click on “Add to Cart.”
  3. When you are done with your selections, click on the “View Shopping Cart” link or button.
  4. IF you have a Coupon Code (if you signed up for a Subscription Meal Plan, then you DO have a Coupon Code!) enter it in the designated spot in the Cart, then click on “Apply Coupon” and it will adjust the cart total.
  5. Select “Pick Up” or “Delivery” for your order.  You will be able to enter in your address for Delivery on the Checkout page.
  6. Now you can click on “Proceed to Checkout” – You do NOT need a PayPal account.  PayPal is our current processor but you can still just pay via a Debit or Credit Card on the Checkout page.
  7. Fill out your payment information, etc. and you are now done!  You should get a confirmation email (check your SPAM folder, too) and we’ll take care of the rest.

We Deliver each Sunday from approximately 1 pm to 8 pm.  Pick ups are ready at approximately 5 pm each Sunday.

We also deliver on Monday mornings to businesses in the Alb. and RR areas, if that’s where you choose to receive your order.

AND remember!  The cut off for each Meal Day is the previous Tuesday at midnight!

Now…aren’t you glad you finally found someone as obsessed about food as you are? We select only the finest ingredients to work with, so that you have confidence in every bite you take.

So click on the images below to see our menus and get started!

We look forward to feeding you –

Mario & Glenna

Meal Day Info.

Meal Day is each Sunday.  Cut off for orders is Tuesday by 12 midnight for the following Sunday.

Delivery is each Sunday from 1 pm to 8 pm.  Pick up orders are ready at approximately 4 pm – but please call FIRST to see if your order is ready (505-899-8750)

Meal Prep?

Meal prep is NOT just for athletes.  Having quick, healthy meals readily available is for everyone!  Are you ready to reach your goals? The experts here at Shut The Chef Up are here to help you achieve them.  Let’s get YOUR macro nutrient counts from our Certified Nutritionist – fill out our Questionnaire to get started on your meal plan. Just click below!

And what are our customers saying??

I have always struggled with my weight. My job is not something that helps my situation either considering the amount I travel and constant time in the car. I have been on diets before but have not been able to stick to them, mainly because I am too tired to prepare food. I usually am working on the weekends trying to catch up. I constantly have to make a choice between work and other things. Food preparation and cooking at home is usually the first thing I compromise…

Several friends told me that I should try Shut the Chef Up Now and chat with Mario in making a plan. My weightlifting coach approached me in late September in regards to dropping down to the next weight class. He has never spoken to me about my weight or anything related to it. I was surprised and actually very excited. I decided to go and speak with Mario after encouragement from Shelby Pendley and Jessica Gentry. They told me he would help me get my act together. Well I went to talk to him on a Sunday and by Wednesday I was picking up my first round of meals.

I cannot express the ease and convenience of having the meals prepared and ready to eat. They are delicious and completely built to fit my diet plan. Since starting in October 2016 I have dropped 18lbs and am continuing to lose weight weekly. I have definitely noticed a change in my body but most importantly I have not noticed a change in my strength. In fact, losing the extra weight has only helped me technically and we have noticed a difference in my speed. I am excited and full of energy. I could not be happier with Mario and his team. I encourage anyone and everyone to do this. It changed my life and I am so excited to see what the future will hold.

Thank you from the bottom of my heart to Mario and his team!

*Picture courtesy of Hookgrip

Jen Buckner

Olympic weightlifter and Diabetes Clinical Manager for Medtronic Diabetes, Registered Nurse

I can say with confidence, Mario and his staff have been a game changer for not only my performance, but the athletes I coach.

As an athlete and a coach, I recognize working out is the easy part.  It’s not what you can do, it’s what you can recover from.  And Shut the Chef Up is always the first step toward recovery following a rigorous training day.

The nutrition is tailored toward the individual and their goals.  If I want to lean out in the off season or if I’m preparing for a competition, Mario adjusts my nutrition and makes sure my body responds, every time.

Shut the Chef Up isn’t just a meal prep service, it’s a smart life decision you won’t regret.

Estevan Lucero

Sports Performance Trainer & Strength Coach at Athlete Ready

Being a full-time fighter and a full time student definitely requires a good diet which was missing in my life before I started on a STCU Custom meal plan. I used to skip meals and then overeat whatever was available late at night. Not only did I feel tired during the day but I didn’t get the nutrients that my body needed.  Eating like this, without a doubt, affected my performance at school and in the gym.

Thanks to the healthy, delicious, pre-made meals from STCU, I stay fueled throughout the day and don’t have to worry about meal planning (What to eat, go to the grocery store, cooking, dishes etc)! 

I love the variety and how they always surprise me with different type of flavors!


Celine Haga

MMA fighter and UNM student

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